Events & Class Series
Workshops & class series rotate over the months. Check in often to see the latest & greatest.
The 26 + 2
Thursdays Oct 28 | Dec 9
6 pm | 7 pm
New to Yoga Workshop
Check in next month!
This baby shows up on a monthly(ish) basis. Stay tuned for the next one.
An informal & easy going 90 minute workshop that covers the basic yoga poses & concepts of a physical yoga practice so you can hit your mat with confidence.
Autumn Equinox Reset
Yoga & discussion incorporating seasonal TCM + Ayurvedic practices to support the transition from Summer to Fall.
In this workshop: A flow + yin yoga class structured around moving energy through the lung & large intestine meridian; class closes with an acupuncture application to compliment the meridians, savasana + nidra.
We’d love to hear what types of workshops or class series you’d like more of. Let us know