Events & Class Series

Workshops & class series rotate over the months. Check in often to see the latest & greatest.
block party yoga

Summer Solstice Reset

With

Kara Foley

Join Kara for this seasonal offering of yoga & lifestyle practises that help your body + mind transition into the summer season.

Acupuncture is optional; Kara is a licensed physiotherapist + acupuncture practitioner.

Explore your summer yoga practice through the lens of Traditional Chinese Medicine & Yoga’s sister science Ayurveda.

Sunday June 26 | 12:00PM – 2:15PM

$75 + HST

FLOW + FACIALS

@

CENTENNIAL PARK

The Town of Petawawa Business Community
Presents
The 25th Anniversary Community Picnic

Sunday July 3 | 11:00PM – 2:00PM

Free Yoga | 11:00A – 12:00P

Facials

Retail | Info Booth | BMAT | Lululemon

Live Music | Yan-Nick Michaud

Sponsored by Peak Hot Yoga |

The Urban Lounge Salon & Spa

Yoga for running & Cycling Season 

Join Gabrielle for this small group 2-hour workshop, focused on you & your training goals for the coming season. We will discuss preparing your body for the transition from skiing/shoeing to running/biking & will take a deep dive into developing strength, mobility, + focused recovery to improve your performance & decrease your risk of injury.

Walking out of this workshop you will have a flow program that tailored to your training needs so you can feel confident & ready for your season ahead!

This workshop includes weekly check-ins & a private virtual or in-person follow-up session.

Initial Workshop – Friday June 3

5:00p – 6:30p

Follow up – At Student’s request

$75/person

Special Requests?

We’d love to hear what types of workshops or class series you’d like more of. Let us know

3 + 15 =

3067 Petawawa Blvd., Petawawa, ON
#togetherinsweat